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The Anti-diet: Fresh, naturally

By this I mean made by you. Or your granny / the local deli / anyone not advocating the use of ingredients you’d expect to find in a science lab. As this blog eulogises, food is our fuel. I have a...

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Hummus

As much a staple in my fridge as a pint of milk, hummus is a protein, sesame and pulse packed powerhouse of instant wonder. A perfect partner for chicken, sweet potato, feta or oatcakes. Prep time: 10...

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Garam masala & tamarind chicken

Sweet and spicy garam masala and chilli with tangy tamarind do something magical with chicken. It takes a modicum of willpower not to devour the whole dish straight from the pan. Perfect in salads and...

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Toolkit recipes

With a teeny tiny bit of prep, and some Tupperware, you can eat within five minutes of stepping in your kitchen. Literally. Leaving the evening free to do, well, whatever it is you like to do… Now, I...

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